Psoriasis treatment with herbs and natural methods
Psoriasis is one of the most common diseases that cause damage human skin, and there are several treatments to alleviate its symptoms, including natural remedies and herbs, learn about it here.
Although medicinal treatments for psoriasis patients, herbs, and natural methods have also been shown to relieve psoriasis symptoms, here are 10 natural ways to treat it.
Psoriasis is an immune disease that causes red spots on the skin, usually affecting the elbows, knees, or scalp, and occurs when T cells accidentally become active.
Although there is no drug treatment for psoriasis and many other treatments, there are herbal remedies and natural methods that relieve the symptoms associated with psoriasis, some of which are:
1-Apple cider vinegar
Apple cider vinegar (ACV) is one of the most effective natural remedies for relieving itching associated with psoriasis, especially psoriasis of the scalp. Still, it is recommended that vinegar be diluted and not used concentrated.
2- Use a salt bath
While excessive exposure to hot water can easily exacerbate psoriasis symptoms, a tepid bath with Epsom or Dead Sea salt may provide temporary relief from itching and dryness.
Add about two cups of Epsom salt or a quarter cup of original Dead Sea salts to your bathing water and soak for 15 minutes to help remove scales and relieve itching.
3- Use an oatmeal bath
Oatmeal, which contains vitamins and minerals (such as selenium, manganese, and iron), is an excellent material to nourish and heal damaged skin.
And using oats with a shower is another effective way to relieve itching, redness, and psoriasis.
4- Aloe fats
Aloe vera is one of the most popular and widely used natural remedies for treating skin conditions, as it helps nourish dry skin and hair, soothe burns and stings, and heal wounds.
And when applied to the skin affected by psoriasis, aloe vera can be beneficial in reducing redness.
5- Oregon grapes
Studies of Oregon grape (nicknamed: Oregon Grape) have proven that it is an effective natural remedy for controlling the immune response that causes psoriasis. It is best to consult a doctor when using it due to its drug interactions.
6- Tea tree oil
Chia tree oil is extracted from the leaves of the Australian tea tree, and although it is extremely toxic when ingested, it is beneficial for topical uses, including treating psoriasis.
When applied to the skin, tea tree oil helps reduce psoriasis and prevent infection of damaged tissues.
7- Fish oil
It is essential to eat foods that contain omega-3 fish oil, which absorbs the skin’s fortified crucial fatty acids, which further boosts immunity.
Cold-water fish such as salmon, mackerel, sardines, and tuna are excellent omega sources; try to include them in your diet about 2-3 times each week to get the most benefit for your skin.
8- Milk thistle
The best home remedy for treating psoriasis is to drink milk thistle, as it contains silymarin extract that is made up of a group of flavonoids.
These compounds contribute to healing liver damage, improving functions and aiding in detoxification, and reducing inflammation throughout the body.
9- Foods that increase immunity
Psoriasis can be triggered by throat infections or certain medications, including analgesics and anti-inflammatory drugs such as ibuprofen and beta-blockers, to treat heart problems.
Maintain your health and give your body the appropriate nutrition to strengthen your body’s resistance, and these foods include:
Garlic and onions
Spice like turmeric which is also anti-inflammatory
Seeds and nuts
Omega-3 fatty acids
And you should not eat red meat and greasy snacks.
10- Various herbs
Some herbal essential oils are useful for treating psoriasis, as they can be used by putting drops in the bathtub or using a diffuser.
Among these herbs:
Chamomile is the most effective
11- Preventing skin dryness
Use air humidifiers in your home or office. This will help prevent dry skin and prevent your skin from forming plaque.
12- Avoid perfumes
Most soaps and perfumes have dyes and other chemicals that may irritate your skin, making you smell great, but they can also inflame psoriasis.